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22 Old Shoreham Road, Shoreham By Sea, West Sussex.  BN43 5TD - t: 01273 452772

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Benefits of Hot Tubs and Spas

Fun and Family

There is no better way to say it… Spas are just great fun and enjoyment, for the family, for friendships or just for two and a romantic moment together. Kids love the water and so do parents. Family times in a spa or hot tub, where whirling water and sparkling bubbles sooths rough edges, are good times remembered even after you towel off… And often the rest of your lives.

Improved Health & Fitness

The centuries old legend that water therapy will improve health and relieve pain has lured the Emperors of Rome, Japan and even US Presidents. Today we know the legend is true. Scientific research clearly supports what we intuitively have known about the benefits of warm moving water. Hydrotherapy benefits have been known for thousands of years. Ancient civilisations enjoyed bathing and soaking in natural hot water springs and hydrotherapy was born. There are three factors that work in the hot tub; heat, massage and buoyancy. The combination of all three creates a perfect environment that can be used to treat a number of ailments from arthritis to minor sports injuries.

Simply soaking in a hot swirling hot tub will leave you mentally and emotionally relaxed. Twenty minutes in the morning can give you a fresh start and a long soak before bed can help improve sleep.

Health advantages include:

• Stress Relief
• Cardiovascular Strength
• Diabetes Control
• Relief from Insomnia
• Low Impact Exercise
• Physical Renewal
• Relief from Arthritis Pain
• Relief from Joint & Muscle Aches